Girls’ Night Out with Paintings and Cocktails: The New Trend for Fun with Friends
In a world that seems to spin faster and faster, finding ways to reconnect with friends, relax, and celebrate friendship is essential for our well-being.
Wellness
The Right Strategy for Weight-Loss
With every weight-loss journey the inevitable questions from people around you will arise: What are you doing to lose weight? They expect to hear of some magical new formula or some highly strategic approach to weight-loss that is 100% reproducable with every other person, if only they’re not weak and follow the program to the …
Disconnecting to recharge: the impact on well-being and tips to transform your space
We live in an era where the line between work and personal life has become thinner than ever. With the rise of remote work, it’s easy to find ourselves trapped in a routine where work seems to never end. However, learning to disconnect from work is crucial for mental, physical, and even relationship health. The …
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The Last Diet
Diets and diet culture are an inseparable part of our modern world. Women can’t be thin enough, or fit enough. They’re meant to chase the perfect body, any imperfection has to be battled, be it by rigorous exercise, make-up, or even plastic surgery. Any and every method is acceptable striving for the perfect body, the …
Anxiety: Illness of the century or ailment of the new generation?
A few years ago, depression was considered the “illness of the 21st century,” with data from the World Health Organization (WHO) itself discussing a supposed epidemic of depression.
Am I going crazy?
Although this is a question that can arise for countless reasons, we have to agree that this question hovers over many relationships out there. And if you’ve never experienced this yourself, you definitely know someone who has or is currently going through it.
August asks what you expect from your life
Astrologer explains the energies of the month of August according to astrology and tarot
Finding Peace Amidst the Hustle: Prioritizing Work-Life Balance in a Busy World
In a fast-paced world where the line between work and personal life seems increasingly blurred, finding balance has become an ongoing pursuit for many of us.